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All times are local to the venue · America/Chicago
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Dallas Public Library’s chair-yoga class is tailored for older adults and open to adults 18 and older, with breathing and concentration as its stated focus.
All times are local to the venue · America/Chicago
This Friday-morning class is described as chair yoga with extra support, centered on breathing and concentration exercises. That gives a useful sense of its approach, though the listing does not spell out poses, intensity or equipment.
The program is framed around chair yoga and exercises for breathing and concentration. The description suggests a supported approach, but does not name a sequence of poses or say how physically demanding the session is.
If you need to know whether particular movements suit your needs, or whether to bring a mat or other materials, check with White Rock Hills Branch Library before attending.
Further reading: Chair Yoga | Dallas Public Library ↗
The individual listings for November 6 and November 13 identify Mara Black as presenter. The calendar shows other dates in the series, but those two listings are the ones that confirm her participation.
Further reading: Chair Yoga | Dallas Public Library ↗ · Chair Yoga | Dallas Public Library ↗
The listing uses the program type “Seniors” and classifies the age group as Adult (18+).
Further reading: Chair Yoga | Dallas Public Library ↗
The calendar lists a series of Friday sessions. Mara Black is named as presenter on the individual listings for November 6 and November 13.
Sessions run 10:30–11:30 a.m. The listed upcoming dates are November 6, 13, 20 and 27, and December 4, 11 and 18, 2026. The published calendar does not say whether the series continues after December 18.
Dallas Public Library says its programs are free and open to the public. The event listing does not provide separate registration instructions; call the branch at (214) 670-8443 to check attendance requirements.
White Rock Hills Branch | Dallas Public Library ↗ · Chair Yoga | Dallas Public Library ↗
The class is listed for White Rock Hills Branch Library, Classroom A & B, at 9150 Ferguson Road, Dallas, TX 75228. The branch phone number is (214) 670-8443.
Chair Yoga | Dallas Public Library ↗ · White Rock Hills Branch | Dallas Public Library ↗
The listing does not say whether participants should bring a mat or other materials, or describe the poses or intensity. Contact the branch if any of those details affect your plans.
To request an accommodation, the branch page directs visitors to call 214-670-7809. It does not specify which accommodations are available.
The class is listed in Classroom A & B at White Rock Hills Branch Library, 9150 Ferguson Road, Dallas, TX 75228. The official listings do not provide public-transit, parking or entrance instructions; the map link can calculate directions from your own starting point.
Chair Yoga | Dallas Public Library ↗ · White Rock Hills Branch | Dallas Public Library ↗
Call 214-670-7809 to request an accommodation. The branch listing does not describe specific available accommodations.
Fridays, 10:30–11:30 a.m.; the listed upcoming dates are November 6, 13, 20 and 27, and December 4, 11 and 18, 2026.
The class is tailored for older adults but listed as open to anyone. Its age group is Adult (18+).
Dallas Public Library says its programs are free and open to the public. Call the branch at (214) 670-8443 to confirm attendance requirements.
White Rock Hills Branch | Dallas Public Library ↗ · Chair Yoga | Dallas Public Library ↗
The event listing does not specify whether to bring a mat or other materials. Check with the branch at (214) 670-8443.
9150 Ferguson Road, Dallas, TX 75228
Map search by venue and address. Check the organiser’s entrance details before travelling.
Images from the linked sources. Each caption identifies the context of the image.
Event, planning and background information checked 2026-11-05 against the linked sources.