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All times are local to the venue · America/New York
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The Wednesday session combines core-strength work with boot-camp exercises. The hosts say they can teach unfamiliar moves, and welcome people across fitness levels.
All times are local to the venue · America/New York
Newcomers need not arrive knowing every move: the hosts say they’ll teach participants unfamiliar exercises, including pike jumps and dragon pushups. The half-hour session is a core-strength workout with a boot-camp approach.
The exercise examples include pushups, situps, planks, squats and burpees. The listing describes a group workout and an encouraging atmosphere, but does not give an exercise order, timed rounds or a progression from one movement to another.
The organizers welcome people at all fitness levels, including those who have not exercised in years. They do not specify modified exercises or other adaptations, so anyone who needs a particular adjustment should check with the hosts before attending.
Further reading: Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗
The listing gives a single 30-minute workout, not a timed sequence of exercises or rounds.
The session runs from 7:00 to 7:30 a.m. EST. The listing also says the workout recurs on Wednesdays, but gives no end date for the series.
Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗
The listing names Bryant Park in New York, NY, without a street address or a specific meeting point inside the park. Check the event listing for any location updates before setting out.
Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗
Registration is listed as opening Wednesday, Nov. 4, at 7:00 a.m. The event page does not say whether registration is required.
Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗
The organizer group’s name includes “FREE,” but the event listing states no separate admission fee or ticket terms. Confirm the event details when registration opens.
Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗
This is an outdoor workout at Bryant Park. The listing does not describe a weather or cancellation plan, so check for updates before leaving.
Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗ · The Rise: FREE Outdoor Fitness in NYC | MeetupBending Spoons ↗
The event listing confirms Bryant Park in New York, NY, but does not name a park entrance or a specific meeting point. The map links can calculate directions from your starting point; check the event listing for location updates.
Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗
Examples include pushups, situps, planks, squats and burpees. The hosts also name pike jumps and dragon pushups as movements they can teach.
Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗
The hosts welcome all fitness levels, including people who have not exercised in years, and say they can teach unfamiliar moves. The listing does not describe adaptations, so ask the hosts about any specific modification you need.
Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗
Registration opens Nov. 4 at 7:00 a.m.; the listing does not say whether registration is mandatory.
Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗
“FREE” appears in the organizer group’s name, but the event listing gives no separate fee or ticket terms. Check the event details when registration opens.
Core Body Boot Camp, Wed, Nov 11, 2026, 7:00 AM | MeetupBending Spoons ↗
Bryant Park, New York, NY; street address not specified
Map search by venue and address. Check the organiser’s entrance details before travelling.
Images from the linked sources. Each caption identifies the context of the image.
Event, planning and background information checked 2026-11-03 against the linked sources.